Perfect Form Training
Fitness through knowledge

I established Perfect Form Training in 2002, my goal was to establish a personal training protocol that enabled clients to reach their fitness potential from a series of scientific assessments .


From this intial goal I created the PFT Method.


Using the private training studio, owned and run by PFT method creator Tim Murray, clients recieve one on one training.


There is also the option for non-clients to have metabolic testing conducted, enabling a scientific assessment of their aerobic fitness and determine there calorie needs.




Metabolic Testing Sale


40% off until end of April



Now £90




Saturday 21th April - Testing Day

Times Available - Contact Us